By Judith Thomas |
March 17, 2016
An unhealthy diet is the cause of a number of many serious health conditions, such as high cholesterol, heart disease and diabetes. These illnesses affect a large portion of the UK population. For example, according to the BBC, approximately 60 per cent of people across the country had cholesterol levels that were too high in 2015. If you know that you're one of these people, or simply want to improve your health, make a few of these simple changes to your diet.