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5 ways to improve your cardiovascular health

Coronary heart disease, a condition characterized by the accumulation of fatty deposits in the coronary arteries, is an incredibly common and dangerous health condition, threatening the lives of millions of people across the world every year.

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What risks do older people face in the winter?

Winter weather can exacerbate certain ailments common in older adults and creates new hazards.

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What makes fish such a healthy dinner option?

Adding more fish to your diet could have a number of important benefits.

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What are the health benefits of swimming?

Physical activity is an important way to stay healthy, especially as you grow older.

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Study Draws Stronger Link Between Blood Pressure and Dementia

New research reinforces the belief that dementia may be linked to blood pressure changes.

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How to stay active as the weather gets colder

Try out these physical activities that promote good health and can be done indoors.

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Why Too Much Sugar Actually Leaves You Feeling Tired

Here's why ingesting too much sugar may leave you feeling fatigued.

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Can Coffee be Useful in Curbing Dementia?

Black coffee may be helpful for older adults worried about the risk of dementia.

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