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Try These Delicious Shareable Recipes

Bring your family together with these fantastic dishes.

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How To Reduce Your Risk of Type 2 Diabetes

Did you know there are about 3.9 million people in the UK who live with type 1 or type 2 diabetes?

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Tips For Keeping Weight Off

Maintaining a healthy weight doesn't have to be difficult! 

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Summer Frozen Treat Recipes

There's no need to settle for your usual ice cream cone with these creative recipes!

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Carers: The Importance of Taking a Break

Dedicating some time to yourself is crucial for your wellbeing. 

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Causes and Symptoms of a Heart Attack

Understanding what causes a heart attack and which signs and symptoms to look out for is very important.

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How To Reduce Your Risk of Type 2 Diabetes

Did you know there are about 3.9 million people in the UK who live with type 1 or type 2 diabetes?

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When Looking For Care, Where Should You Start?

The new care questionnaire by Gracewell Healthcare was made to help families decide on the level of care they may need. 

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