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Causes and Symptoms of a Heart Attack

Understanding what causes a heart attack and which signs and symptoms to look out for is very important.

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How To Reduce Your Risk of Type 2 Diabetes

Did you know there are about 3.9 million people in the UK who live with type 1 or type 2 diabetes?

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3 Delicious Summer Pie Recipes

It's the time of year for garden parties (weather permitting). These three delicious Summer pie recipes will help to make you the hit of the season!

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Tips for Easing the Pain of Arthritis

According to the British Society for Rheumatology, around 10 million people in the UK live with some form of arthritis.

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When Should You Stop Driving?

One of the most difficult questions we face as we grow older is: when does it become unsafe for us to be driving?

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Fun Ways To Boost Your Mood

Everyone feels down every once in a while. But if the bad days turn into bad weeks, and weeks turn into months, you may be experiencing depression.

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3 Delicious Dessert Bar Recipes

Check out these delicious dessert bar recipes. 

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3 Natural Ways To Lower Your Blood Pressure

High blood pressure can take a toll on your overall health. According to the NHS, it puts extra strain on your heart and blood vessels, which can increase you chance of stroke, heart attack, vascular dementia and aneurysm.

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