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When Looking For Care, Where Should You Start?

The new care questionnaire by Gracewell Healthcare was made to help families decide on the level of care they may need. 

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3 Low-salt Meals To Prevent High Blood Pressure

High blood pressure, or hypertension, is one of the biggest risk factors for serious diseases like heart disease and stroke. According to Blood Pressure UK, an estimated 16 million people in the UK have high blood pressure. Many of these individuals don't even know they have it because hypertension often doesn't come with any symptoms. A diet that's high in salt is one of the causes of high blood pressure, so it's beneficial to eat low-salt meals to reduce your risk.

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Do You Know the Warning Signs of an Irregular Heartbeat?

Atrial Fibrillation, also known as arrhythmia, is a form of irregular heartbeat that causes rapid heart rates. Although the condition can affect people of all ages, the Atrial Fibrillation Association (AFA) says that older people are most vulnerable to the disease.

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Why Manage High Blood Pressure?

According to the NHS, over 5 million people throughout the UK have high blood pressure, or hypertension, but remain unaware. The condition affects 1 in 4 adults and can lead to serious diseases like life-threatening heart conditions and diabetes. However, diagnosing hypertension early enables people to get the treatment they require.

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